#shawleveryday2019 Day 94

I've got one more shawl/post to do, but first I'd like to do a little wrap-up of my #shawleveryday2019 project. When I started out, I had no idea if I could write about mental health every day for 90+ days, but I did it. I learned a ton of things and I'm so glad that I got to share all this information with you. I hope you were able to gain some knowledge and reflect on your own mental health along the way.

Here are some of my favorite posts:

• Day 20 - Robin Lehner (NHL goalie)
• Day 24 - Going to hockey even when I didn't want to
• Day 4 - The Impossible Task
• Day 55 - QuiltCon​
• Day 41 - What NOT to say
• Day 73 - What TO say
• Day 84 - Mental illness and addiction
• Day 65 - Hoarding
• Day 57 - Teens and mental health
• Day 43 - All about medication
• Day 35 - Media portrayals of mental illness
• Day 44 - The history of the DSM

​And here are some of my favorite shawls:

I've updated my Mental Health Resources page with almost all of the links from my posts, and if you have any questions or just need to talk, feel free to message me via social media or via email. Lastly, one more reminder that I am raising money for Independence Center, so please consider donating to my campaign or purchasing a shawl.

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