#shawleveryday2019 Day 7

Anxiety is the most common mental illness in the US and its prevalence has been increasing. Why is that?  There's a lot to unpack, but this article goes in depth as to what might be behind our collective anxiety.

Unraveling the ins and outs of mental health is not a simple task; conditions overlap, symptoms vary, and cause and effect are blurred.

Is anxiety a spectrum that we all inhabit? Is humanity a naturally anxious species? Its severity and prevalence might fluctuate with the social conditions of the time, but perhaps it is within us all.

Perhaps most importantly, it shows you that if you are personally affected by anxiety, you are not alone.

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