#shawleveryday2019 Day 17

One of the reasons I am adding mental health resources to my #shawleveryday2019 campaign is to help end the stigma around mental health.  Stigma is a big problem and can cause people not to seek help when they need it. 

Here are NAMI's 3 tips that you can take to #curestigma:

1. Educate yourself and others
2. See the person, not the condition
3. Take action

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#lightinshadowsshawl

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